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Health Tips

May 3, 2023

Proprioception, Kinesthesia, and Muscle Memory: Benefits of Core Strength and Balance

This report will discuss the relationship between proprioception, kinesthesia, and muscle memory, and how core…

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Core Health Health Tips

January 15, 2019

What Really Happens When You Strengthen Your Core

Unless you’re an athlete, a trainer, or a medical professional, you’re probably blissfully unaware of…

David Briscoe

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