With the AllCore360°, seniors can increase their core strength, balance, and endurance with a customized, no impact, isometric training program optimized for any fitness level.
Better Mobility for Seniors with the AllCore360°
As you age, it’s important to understand how maintaining your quality of life will change. With core training on the AllCore360°, you can continue your independence and stay active with safe, balanced exercises that build endurance, increase your balance, and improve your overall movement.
- Grow your muscles strength, aerobic endurance, balance, and flexibility while putting minimal stress on your joints and bones.
- Low-impact training that requires you to support your core strength in 360 degrees, so you benefit from full-body wellness.
- Break a sweat and increase your overall activity levels with senior-appropriate, certified exercise that also contribute to your mental health and wellbeing.
AllCore360° can be customized to any pace. Here’s where AllCore360° can have an impact:
- Isometric activity improves overall performance
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Better Balance helps fall prevention
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Better posture Increases confidence and independence
