Revolutionizing Core Therapy and Fitness™
Our patent-pending technology trains all of the body’s core muscles in a three-dimensional, balanced, and coordinated fashion. The obvious measurable results and fully-integrated system keeps patients in therapy and athletes in training so they can reach their potential. We train your entire core in ten minutes, three times a week without users having to change out of their street clothes.
Our Core has three-dimensional depth and functional movement in all three planes of motion.
Many of the muscles are hidden beneath the exterior musculature people typically train.
Why is AllCore360° Different?
Your core is central to your physical health. Research states that if there is a 5% difference in the strength of the core from front to back, or from side to side, there is a 50% chance of injury or re-injury. We not only strengthen, but balance your core with our 360 degree technology. Best of all? It is zero impact to keep your joints from being stressed.
Isometric, not Isotonic
You don't have to go to the gym or even break a sweat to train your core! With the AllCore360° System, you are able to get an effective and comprehensive core workout without the risk of injury or re-injury from over exertion. Current research has proven that isometric contractions (holding a sustained position for exercise) has superior results over traditional movement based exercises.
Low Time Commitment
With AllCore360° you are able to get a complete and comprehensive core workout in only 10 minutes and quickly get back to the other challenges your day may bring. Your workout is finished in the amount of time it would take you to change your clothes to go to the gym!
About Performance Sport and Spine
Unlike conventional medicine, which focuses on attempting to treat pain once it occurs, Performance Sport and Spine emphasizes on improving your health in an effort to reduce the risk of pain and illness in the first place. Most people would rather be healthy and avoid illness, if they could. This is one of the main reasons for the big surge in the popularity of our performance center.
People are recognizing the benefit of seeking an alternative to traditional medicine; one that will help them achieve and maintain optimal health. Please take the time to meet the doctor and team dedicated to helping you achieve your health objectives. As a patient, we will personally tailor a program specifically targeted to your needs using the least invasive yet highly-effective techniques and services.
Other Services We Offer
We provide spinal correction utilizing gentle chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Timothy Gregory has 20 years of training and experience in spinal adjustment.
Massage therapy offers a natural conservative treatment approach that relieves musculoskeletal pain for many patients. Our office provides specific massage and muscular therapy that is tailored to meet the patient's condition and injury. The benefits of massage therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid in recovery and range of motion.
TPI Golf Swing Analysis and Training
Titleist Performance Institute is the world's leading educational organization dedicated to the study of how the human body functions in relation to the golf swing.
Since its inception in 2003, TPI has studied thousands of golfers ranging from the top professional Tour players to weekend enthusiasts. An incredible amount of data on players of all shapes, sizes, ages, and fitness levels has been gathered during this time. Using this data, TPI discovered how a properly functioning body allows a player to swing a golf club in the most efficient way possible. Additionally, TPI has analyzed how physical limitations in a player’s body can adversely affect the golf swing and potentially lead to injury.
TPI’s mission is to educate golfers and industry professionals on the Body-Swing Connection™ through its one of a kind ‘TPI Certified’ educational program. This program was developed by founders Dr. Greg Rose and Dave Phillips along with a 52 member advisory staff of industry leading experts. Five unique fields of study are offered for TPI Certification: Golf, Medical, Fitness, Power and Junior Development. Currently, there are over 19,000 TPI Certified professionals in 63 countries assisting players of all skill levels.
Specialized Physical Training
We teach our patients special "blueprint" exercises to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.
We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each patient is a whole person, and helping them reach true health and wellness is a collaborate effort between our professionals and our patients.
We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? Andre' Coman, a Wellness Advocate with dōTERRA and Nutrition Coach, can provide a structured nutritional program based on your individual needs.
We Can Help You
From sedentary office workers to elite athletes, chronic low back pain patients to post-partum women, from the weekend warrior to someone looking to stay active while they age… we can help you strengthen your core to help you reach your full potential in life.