Revolutionizing Core Therapy and Fitness™

Our patent-pending technology trains all of the body’s core muscles in a three-dimensional, balanced, and coordinated fashion. The obvious measurable results and fully-integrated system keeps patients in therapy and athletes in training so they can reach their potential.  We train your entire core in ten minutes, three times a week without users having to change out of their street clothes.


Our Core has three-dimensional depth and functional movement in all three planes of motion.

Many of the muscles are hidden beneath the exterior musculature people typically train.



Our Team

We Can Help You

From sedentary office workers to elite athletes, chronic low back pain patients to post-partum women, from the weekend warrior to someone looking to stay active while they age… we can help you strengthen your core to help you reach your full potential in life. 

Contact Us

Hours of Operation:

Mondays: 5:30am-11am

Tuesdays: 5:30am-11am

Wednesdays: 5:30am-11am, 12:30-2:00pm, 5:00pm-6:30pm

Thursdays: 5:30am-11am

Fridays: 5:30-2:00pm

Saturday: By appointment only

Sunday: By appointment only

Meghan McAneny
(678) 427-9603

199 Hildebrand Drive, Sandy Springs, GA 30328