

March 30, 2020
What is Infrared Light Training and How Does It Work?
Infrared training is a form of exercise that combines athletic training with red light therapy…

February 29, 2020
Does Infrared Light Therapy Really Work for Pain?
If you work in the medical field or suffer from chronic pain yourself, you may…

November 26, 2019
Q: How to Market My Premium Wellness Center?
A: There’s a lot of noise out there in the wellness world — how can…

January 15, 2019
What Really Happens When You Strengthen Your Core
Unless you’re an athlete, a trainer, or a medical professional, you’re probably blissfully unaware of…